BlogHide Resteemsmurliwala (80)in life • 2 days agoWhat are the best productivity tools everHow you use your time significantly impacts the outcomes you achieve and your overall happiness. This importance has led to a vast array of resources available to help you manage your time more…murliwala (80)in life • 2 days agoIs the relationship is more destructive than constructive for youWe are naturally social beings, relying on and engaging with others throughout our lives. Our existence is interconnected with those around us. Rather than being isolated, we are influenced by our…murliwala (80)in motivation • 3 days agoSTRESS - in brief and how to deal with itStress is a complex issue, but this summary highlights key points and useful tips. Stress is not a medical diagnosis; it reflects an imbalance. Short-term stress may be harmless, but long-term…murliwala (80)in motivation • 3 days agoWhat is avoidance behavior and control strategiesEveryone has their own strategies to manage emotions. While many strategies overlap, each person has unique ways to avoid feelings and thoughts. However, avoidance is not the answer. Emotional…murliwala (80)in life • 3 days agoWhat to do When You’re Overworked & ExhaustedWorking late all week to finish a report. Pulling two all-nighters for the GRE. Leaving your job and now putting in 16-hour days to launch your business. Do these situations sound familiar? If so…murliwala (80)in motivation • 4 days agoHow to get in a better mood and positively influence your employeesExperience shows that a leader’s outlook greatly shapes employee emotions. An optimistic and trusting leader inspires different feelings compared to a pessimistic and critical one. Leaders who…murliwala (80)in life • 4 days agoHow to live according to the law of karmaKarma is a key idea in Buddhism, widely recognized but often misunderstood. Many people talk about “good karma” and “bad karma,” but they might not fully grasp what these phrases actually mean.…murliwala (80)in motivation • 5 days agoHow to give and receive positive vibesFor many people, accepting a compliment can feel challenging. If you’re not accustomed to receiving praise, you may dismiss it or refuse to acknowledge it. However, compliments serve a greater…murliwala (80)in life • 5 days agoTechnique for increased flexibility and better healthPreventing issues is always better than fixing them later. This well-known saying applies in many contexts, especially when discussing physical flexibility, immune support, and natural healing.…murliwala (80)in life • 6 days agoUnderstanding that gratitude breeds more happiness and soulfulnessYou should feel nothing but gratitude and happiness. Buddha's quote is not only true but also inspires a wonderful Christmas tradition. This season, focused on giving, is ideal for appreciating…murliwala (80)in motivation • 6 days agoHobbies That Increase Awareness and MindfulnessStaying still and watching your thoughts isn't the only way to achieve calmness. If meditation isn't effective for you, consider exploring these mindful hobbies instead. Meditation is popular for…murliwala (80)in life • 6 days agoUnderstanding the importance of light in your daily routineDuring summer, we often lose touch with our regular routines. For parents, children are on break. Office workers may feel restless on sunny days, daydreaming about beach vacations. Instead of…murliwala (80)in motivation • 7 days agoWhy regular meditation helps for a better well-being and lifestyleEveryone has that friend who raves about how meditation has transformed her life. She's absolutely right! Explore the reasons why meditation is beneficial for anyone looking to strengthen their…murliwala (80)in life • 7 days agoThe incredible benefits of volunteeringRecently, there has been a noticeable increase in the number of individuals engaging in volunteer work. This trend is driven not only by a desire to support charitable causes but also by the…murliwala (80)in motivation • 7 days agoWhy we need to re-evaluate our livesThe thought of not having every detail of life completely sorted out can bring a sense of liberation that many people crave. Picture yourself throwing various aspects of your life into the air…murliwala (80)in life • 8 days agoWhat is visualization? How to get started with visualizationVisualization is a powerful technique that helps individuals achieve a state of awareness and presence in the moment. This process requires the use of imagination to form detailed mental images…murliwala (80)in life • 8 days agoMotivating yourself towards creativity and happinessOur thoughts play a crucial role in strengthening our connections with others, whether in professional settings or within our personal lives. In the workplace, many tasks require collaboration and…murliwala (80)in motivation • 8 days agoHow meditation help us to develop focus and awarenessMindfulness is a mental state that involves concentrating on the present moment while calmly acknowledging and accepting our thoughts, feelings, and physical sensations. It is often used as a…murliwala (80)in life • 9 days agoWhy to Step Out of Your Comfort ZoneWhen we experience a deep desire for something, it is essential that we take action to fulfill that longing. At times, these feelings can be powerful and may even seem overwhelming, leaving us with…murliwala (80)in motivation • 9 days agoHow Discipline Help Us to Better ProductivityPurpose serves as a guiding force that establishes a moral framework for our lives, leading us toward a more positive, independent, productive, and healthier existence. It infuses our actions with…
