BlogHide Resteemsmurliwala (80)in motivation • last monthHow to overcome the Fear of RejectionAttachment style develops based on early interactions with caregivers. If caregivers did not consistently meet your needs or made you feel unsafe, you may form an insecure attachment style. When…murliwala (80)in life • last monthPersonal Perspective on How to Surrender Without Giving UpI am a late bloomer, which has meant that I went through a very awkward "pre-bloom" phase in my life. This was especially true during my mid-thirties when my friends and peers were flourishing into…murliwala (80)in motivation • last monthThe Healing Power of Sound as MeditationAs I stood in the serene atmosphere of Tarek Atoui’s hybrid sculpture performance, titled Organ Within, at the Solomon R. Guggenheim Museum in New York, my attention was drawn to a family of four…murliwala (80)in life • last monthHow “awakening” is a normal stage of human developmentMany people associate awakening with practices like meditation or self-inquiry. What may be less understood is the idea of developmental awakening. Increasingly, researchers suggest that “awakening”…murliwala (80)in life • last monthHow to Let Go of the Need for ApprovalThe desire for approval often begins as a practical strategy. We seek to win the favor of those around us, hoping to make them happy, even if only for a brief moment. In return, we receive a boost…murliwala (80)in motivation • last monthHow to Deal with Judgmental and Opinionated PeopleThroughout our lives, many of us encounter individuals who are quick to judge and share their opinions. These people often believe they have a superior understanding of situations and can feel…murliwala (80)in life • last monthCan Anxiety Is Nothing But Love With a MaskThroughout my life, I have faced anxiety head-on. For a long time, anxiety felt like my greatest foe. It wrapped around me in waves of panic and discomfort, leaving me feeling trapped. In my quest…murliwala (80)in motivation • last monthGet Back to the Basics for Success by Unlocking LeadershipLeadership development has transformed into a significant industry. Enter any bookstore or browse through online retailers like Amazon, and it quickly becomes apparent. There are countless books…murliwala (80)in life • last monthWhy Becoming a Better Person Takes TimeEvery January, many people decide to improve their lives. This time of year sees a notable increase in gym memberships, with fitness centers bustling with newcomers. Parks and sidewalks become…murliwala (80)in motivation • last monthHow to Stop Being Overly Emotional at WorkHave you ever reached the end of a long and tiring workday, feeling so frustrated that you ended up snapping at your children? This can happen to many, where the stress of the day spills over into…murliwala (80)in life • last monthThe easiest ways to bring more joy into your lifeFinding more joy in your life can lead to a significant boost in your self-esteem. Happiness plays a crucial role in enhancing your overall well-being and helps you build resilience against life’s…murliwala (80)in motivation • last monthHow words and expressions often help us remember betterThe phrases "the essence of shame" and "the face of shame" carry a significant weight and meaning beyond their literal definitions. They encapsulate feelings without requiring an exhaustive…murliwala (80)in life • last monthEmpathy or Sympathy –Know about the differenceEmpathy and sympathy are core components of human emotions. They are vital for how we interact with one another and are inherent to our nature. These emotions go beyond simple reactions; they…murliwala (80)in motivation • last monthHow to live with your own values and desiresMany individuals struggle with the idea of seeking help from someone outside their current situation. The mere thought of reaching out for support can stir feelings of fear and intimidation. Yet…murliwala (80)in life • 2 months agoWhy our work is so important to our identityWhen people try to meet new individuals, a common topic of conversation arises almost immediately. Often, the very first questions they are asked involve their job or education. Phrases such as…murliwala (80)in motivation • 2 months agoIs introversion the same as shyness and social anxiety?Many introverts possess strong social skills, which allow them to engage effectively in conversations and interactions. However, before they find themselves in highly stimulating social…murliwala (80)in life • 2 months agoThe small but important things you can do for better self-esteemGood self-esteem is about recognizing and appreciating one's own worth. It means feeling valuable and understanding that you deserve to belong. Every person has unique contributions that matter. In…murliwala (80)in motivation • 2 months agoHow to transform bad habits into useful habitsBad habits are familiar to everyone. They manifest in many forms, such as smoking, leading a sedentary lifestyle, or procrastinating on household chores like doing the dishes. Stress and the…murliwala (80)in life • 2 months agoWhy do you want to change your work in mid-life?Many people believe that once they have chosen a career path, making a job change in mid-life is no longer an option. This mindset can trap individuals in jobs that do not fulfill them or align with…murliwala (80)in motivation • 2 months agoLack of motivation, what can you do about it?Lack of motivation means that you struggle to take action on the goals you want to achieve in your life. This can manifest in many ways, whether it’s finishing a work project, submitting job…