I have been inventing new choreographs and rehearsing them almost all day, so this is the step count before I went to my classes.
18k steps is about 5 hours of dancing. Not continuously, I also wrote my choreography down and had half an hour lunch break.
Again fitness dance class was about 7k steps. Stretching, maybe 500 steps.
First workday after holidays went really well. Happy happy joy joy! 💃🎆
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