Today’s workout consists of calisthenics at home for about an hour and walking in the neighborhood for a little while. It was raining so; I had my umbrella with me. I don’t want to get wet under the rain. Overall, I think the workouts were pretty good because I was feeling good.
Have a great day everyone and enjoy whatever workout you do. Happy actifitting!
Height142 cm |  | Weight41 kg |  | Body Fat% |  |
Waist66 cm |  | Thighscm |  | Chest85 cm |  |
that's not good enough. you need to step it up young lady! see I can be a drill sergeant without the profanity. lol.
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howdy janton, good morning to you sir, yeah that profanity is certainly not required or needed, but on BT that's what they do to brainwash people. lol. good thing you didn't join. lol
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howdy there roger5120! yes Ma'am I think I would be pretty hard to brainwash, how about you?
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Hi janton, good day, sir. You know, i was young and naive at that time. I actually wanted to get out, but I was screamed at and lectured for a long time. Anyhow, it took me about 5 years to get used to the system.
But no, no didn't let that get to me. I played the game. And played it for a very long time too. lol.
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howdy roger5120! I'm sorry you lost me here.. you got lectured where? in the Army?
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Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
You accordingly gained 100 Actifit tokens for attaining 13520 steps!
You also received an 3.75% upvote via @actifit account.
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Thank you. I'm glad to receive tokens. Have a great day.
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