What’s up STACKERS!
You know what time it... It’s STACKIN Weights Monday! I got my “Royal Blue Steem Shirt" on and I’m ready to pump some iron. 😂 🤣
I’m not going to lie to you but I think I hit some major plateau’s in the last few weeks and my “Gainz” have been non-existent. 🤷🏼♂️
I’ll probably change it up a little and do more volume from now on. In other words, instead of working out for 60 minutes... I will ramp it up to 65 minutes with no breaks in between. LOL 😬
Just a quick update on my fitness journey. I’ll be back on later, I got to head to chipotle and pick up some chicken bowls. X2 🥙 🥙
Keep On STACKIN! 💞
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
Are you using the Partiko Mobile App? It's one of the fastest ways to post content on the Steem Blockchain. Download the Partiko App now and get 1000 Points!
If you are curious in using the Actifit DAPP to track your fitness routine and earn some free tokens, you can sign up here:
https://actifit.io/signup?referrer=stackin
Height178 cm |  | Weight70 kg |  | Body Fat15 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Dude
Don’t forget to post mini clips of your actifit actives on Twitter
Only a suggestion! Thanks for everything that you’re already doing with Twitter to bring awareness about our Blockchain
Have a wonderful day
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That's a great idea!😃🏋️♂️ would be funny!
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That’s a good idea! People be starin’ but that’s ok 😂🤣
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Doing some weight training is also a great way to get some pump for the rest of the week!
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
That’s the truth! Now I’m ready to start the week blazin’ 💪🏼🙌🏼💯
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You need some legs day for sure. Do you do the training in the evening or in the morning?
Here is my life photo before 6 am of legs Tuesday 😎💪
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Na man, I got dem’ basketball legs. I had a 40’ inch vertical in college... now I’m to old these days to hoop! 😂😂😂
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Get it!
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
These weight are getting heavier and heavier as I get older 🤣
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great fo burn some time at the gym to stay fit and try to look lile anthony joshua also
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I’m shooting for the skinny Floyd Maywheather look 😂
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh. That is not bad either
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Walking out for 65 minutes will really needs alot of strength and vigor to achieve
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It’s all about that mindset 😬
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
💯
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi @stackin!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.261 which ranks you at #231 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 330 contributions, your post is ranked at #7.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
💯
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
NO Rest! / NO Break!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi, @stackin!
You just got a 0.28% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I just started Actifit and you jusr gave me an idea to wear a Steem shirt when I'm cycling. Now I need to make one but that will be easy :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
@stackin, keep on Stackin, bro! :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi bro / great content @Actifit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit