Thanks for sharing @platinum-blue!
Days like these can be really hard, and you already making huge steps forward by acknowledging and sharing your experience.
I have learned that we shouldn't be too hard on ourselves, but rather go an extra mile with being loving and supporting in these moments.
I just wrote a post about a glimpse of my experience with anxiety and depression and few things that helped me through. if you feel like checking it out, it's below :)
Hey @stevenalexander! Thanks for sharing this.
Please, don't be sorry for how you feel. The people who love you will stick around and support you always.
In a society that too often throw at us unrealistic standards of happiness, trust me when I say that being yourself and acknowledging your pain it's a courageous act.
I just wrote a post about a glimpse of my experience with anxiety and depression, don't know if it can help but if you want to check it out below :)
Looking forward to read more of you. Thanks!
https://steemit.com/selflove/@kimlucy/late-night-thoughts-2-or-how-i-shaped-my-relationship-with-anxiety-and-depression