RE: Squat like a championYou are viewing a single comment's thread from:Squat like a championView the full contextrmsbodybuilding (67) in appics • 6 years ago What is your 1rm squat? appics
I haven't tested yet but I squat 120kg 10 reps easy. I need to get a better belt before I do 1rm. How about you?
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my one as I remember the best 1rm was 165kg.
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