Ballet Class: How to Modify Correctly

in ballet •  8 years ago  (edited)

If you are just starting ballet watch this class. Some things are impossible to do safely when you are first starting out. It can be hard to know how to take things at your own pace and still work the right muscle groups. Here is a whole class dedicated to showing you how to modify correctly. ❤ We want progress not perfection!!!!! Happy dancing friends!

ballet dance mindfulness fitness stretch
8 years ago by

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