►10 times in a row 1st place in heavyweight category power competition.
► 10 times in a row 1st place in muscle ups, Europe record WORLD record in heavyweight category
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great body! is this you in the photo?
what's your workout routine like?
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Yes that is me, my form before competion in Berlin. I am doing bodyweight exercises, so my routine is about all kind of pull ups, muscle ups, dips, push ups and other more exerecises.
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your form is beautiful! What competition in Berlin?
can I ask you a question about your diet?
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Bar Brothers movement is about the change world in healthy and natral way through the bodyweight workouts. BE THE BEST YOU CAN BE!
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