I do also hot yoga.
But not Bikram.
I go to changing times, to diffrent teachers. All of them has their different focus. Some more on breahting, some more on stretching.
I dont know how the Yoga is called actually.
From White to Blue Belt - My BJJ Diary Training 3
I do also hot yoga.
But not Bikram.
I go to changing times, to diffrent teachers. All of them has their different focus. Some more on breahting, some more on stretching.
I dont know how the Yoga is called actually.