New: fitnessgirlAll contenthive-129948krhive-196917zzanhive-183959hive-180932hive-185836hive-166405hive-150122steemhive-144064hive-101145uncommonlabhive-145157hive-184714hive-188619hive-183397lifebitcoinkrsuccesshive-193637motivationhive-103599hive-193186hive-180301TrendingNewHotLikersfitness9 (27)in fitness • last year维持日常体育活动的 10 项策略然而，找到每天进行身体活动的动力可能很困难。 为了提供帮助，我们列出了维持日常锻炼的十种有效策略。 1.设定可实现的目标：首先，设定可以实现的现实目标。 找到一个锻炼伙伴：拥有一个锻炼伙伴会让锻炼变得更有趣，让你更有责任感。 3.轮流：不要每天都坚持同样的作息。 改变你的锻炼方式，保持有趣并挑战你的身体。…fitness9 (27)in fitness • last yearFitness motivation: Sparkling your inner athleticFinding the spark to get moving and stay active can be challenging times. But remember, even small steps towards fitness can have a significant impact on your overall health and well-being l. Here…earntimess (25)in fitness • 2 years agoHow To Lose Weight Fast in 2023 (Best Method)With the possible exception of the proverbial "fountain of youth", one of the most highly sought prizes in the history of mankind is how to lose weight fast. I mean, wouldn't it be nice to wave a…vishwasr (25)in fitness • 2 years agosteemCreated with Sketch.How to loose weight by doing yoga 2023Yoga: Yoga is the main answer for the multitudinous actual infirmities and issues which are raking individuals today. Along these lines, on the off chance that you are not an enthusiastic…nedikoui (47)in appics • 5 years agoPosted by APPICSmadaclau (33)in fitness • 5 years agoFull Body Workout| Beach ModeComing up with this new video for you, to take care of your body and mind. Enjoy it and Stay Positive and Healthy! Follow on instagram for more tips : @panfilmadalina Subscribe on Youtube :…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 16 2019I started my day with some walking with my dog, and I really enjoy these walkings since I love nature 🌳🌲 And today I trained glute, and it is amazing how you can improve your training if you…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 15 2019Today I made this delicious pancakes fit, and they were soooo... delicious 😋 And it was another great day in my strength training workout. Look at this... And here is my today’s…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 14 2019Closing circles and achieving goals be like... Here is my today’s report, see you tomorrow guys 6785 Daily Activity,Gym,Stair Mill,Weight Lifting,Walking Height 5.6…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 7 2019Today I made this complete meal in my new instant pot...and it was so easy, and so delicious 😋🍛 Chicken pasta and veggies 👌👩🍳 And I used those carbs as energy on my workout 🏋🏼♀️ Here…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 6 2019#actifitfan #fitnessmotivation #fitnessgirl #keepmoving #gettingstronger Today was a very busy day but now I can take advantage with my new kitchen device. Instan pot!!!! Today I cooked rice and…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 5 2019Today It was glute workout routine 🍑 and I added a resistance bands to my routine, and It was amazing!! #keepmoving #gettingstronger Now I am in the movie theatre to see the new fast & furious…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 4 2019Today I enjoyed a hiking in the sunset with dog 🌅🐾 #walking And here is my today’s report, see you tomorrow ✌️ 7564 Daily Activity,Walking Height 5.6 ft…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 3 2019Today in the gym was this phrase, and it’s so true... Today my Cardio was different, because I tried some stationary bicycle, and I really enjoyed it. This was my post-workout meal. Btw my…nan.warrior (40)in actifitfan • 5 years agoMy Actifit Report Card: August 2 2019I love my morning walks with my dog #walking #walkingwithmydog 🐾🐶🎀 Today I tried a new sushi restaurant for dinner with my family, and it was so delicious 🍱🍣 Today I didn’t skip my…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: August 1 2019Never skip leg day!!! And today was leg day for me 🏋🏼♀️⚡️🦵And I feel stronger week after week, and I challenge myself with more weight. Also I enjoyed all the afternoon in an arcade with my…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: July 30 2019It seems like a easy and quiet day but it wasn’t 😅 I try day after day to go to gym at least 5 times per week, and so far so good since 3 months ago. So keep moving and don’t stop…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: July 29 2019#monday #fitnessmotivation #fitnesslife #fitnessgirl #fitness #actifitrocks #actifitfan #actifitforlife Monday vibes and keep moving 🏃♀️🙌⚡️ What a amazing beginning of week…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: July 28 2019Great Sunday hiking! I am a nature lover, and really enjoy to hike and be surrounded by nature 🌳🦜🐇🦋🌲 And some walking at the shopping mall 🚶🏼♀️👟🛍 Amazing Sunday! Epic day! Don’t…nan.warrior (40)in actifit • 5 years agoMy Actifit Report Card: July 25 2019What a #epic day :O See you tomorrow for more 💪 13791 Aerobics,Daily Activity,Elliptical,Gym,Shopping,Walking,Weight…
