New: zapplfitnessAll contenthive-129948hive-196917krhive-180932zzansteemhive-150122hive-183959hive-185836photographyhive-166405hive-144064hive-183397hive-101145uncommonlabhive-188619hive-184714hive-103599hive-139150hive-145157bitcoinhive-193637lifehive-109690hive-193186TrendingNewHotLikersrafiqulhasan95 (45)in zapplfitness • 7 years agohealth and fitness#zappl#fitness tips1. Set a goal2. Don’t just focus on cardio, strength training is just as important3. Drink 2L of water per day4. Eat like a bodybuilder5. Exercise minimum of 3 times per week
