New: zapplfitnessAll contenthive-129948hive-196917krhive-185836zzanhive-183959steemphotographyhive-180932hive-150122hive-101145hive-183397hive-144064uncommonlabhive-184714hive-166405hive-188619bitcoinhive-193637krsuccesshive-103599hive-193186hive-145157hive-179660hive-180301TrendingNewHotLikersrafiqulhasan95 (45)in zapplfitness • 7 years agohealth and fitness#zappl#fitness tips1. Set a goal2. Don’t just focus on cardio, strength training is just as important3. Drink 2L of water per day4. Eat like a bodybuilder5. Exercise minimum of 3 times per week
