RE: Cracking the HSPU (Hand Stand Push-Ups)

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Cracking the HSPU (Hand Stand Push-Ups)

in crossfit •  7 years ago 

Crossfit does have this reputation for causing injuries, but crossfit isn't responsible for injuries, poor form is responsible. But personally, I would rather risk injury while trying to be the fittest I can be than avoid injury and be average haha

Sweet man. I'll be sure to follow your progress. Best of luck cracking those HSPU's!

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