RE: "Not the Best Day, Yesterday..." by Richard F. Yates

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"Not the Best Day, Yesterday..." by Richard F. Yates

in drawing •  5 years ago 

Yeah. The food thing is just a matter of LOOKING, which I haven't really bothered to do before. Lots of surprises discovering what has a lot vs not much sodium. Eating more fruits, for sure... As far as meditation goes, I USED to mediate a bit back when I was a teenager and discovered Eastern philosophies. (I liked Taoism and Zen, particularly...) Looking forward to giving it another go!

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drawing
5 years ago by

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