HEALTHY SERIES | BREAKFAST | APPLE & GINGER JUICE - VIDEO

in dtube •  7 years ago 


Morning guys!!

Great healthy drink for detoxing after the holidays or whenever you have overdone it. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking. Lemon is a great source of vitamin C and helps alkalize the body. Spicy ginger aids digestion. And besides giving a boost of vitamins, apples add just enough natural sugar to mask the earthy taste of the greens. This juice is bound to become part of your daily ritual. If you don't have a juicer, turn the recipe into a smoothie by using a blender instead.

Detoxification is a complex process, but research suggests that getting a huge amount of phytonutrients from plant-based foods and cutting out processed foods, and non-organic dairy and animal-based proteins can help to promote the body’s natural ability to detoxify. This juice is not only beautiful but offers tons of nutrients from these ingredients that may help to promote the body’s natural detoxification process.
Ingredients

Apple
Celery
Lemon
Ginger

Directions

Juice your celery, cucumber, ginger, lemon and apple. Enjoy.


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Awesome recipe, as always! <3
I drink it very often!

I love celery this sound just up my ally.
Thanks

I like healty drink so nice , Thanks for sharing :)

In my home i have an apple garden also we are doing business of apples. Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber, reduces the development of heart disease and diabetes.
Different types of apples in my garden like as delicious, sour, American, golden. Delicious apple is very famous fruit in the world.

ooh wow amazing :) yeah lucky you! apple juice for you every day!! :)

Not everyday but there is the season of apples like in Winters it is important for us that we have apples available in winter, need of apples in winters is too much because of coldness

Wow it's very delicious. I making in dreams

hehe thanks!

Apple juice It's actually a healthy diet I love to eat these juices You shared a good video with us

This would be a great way to start the day! :)

Nice, this one looks really good too. Do you know of any good beet juice recipes? Beets are so healthy for us, and I like to get in my diet. I thought you may have a good one? Thanks for sharing!

yes i do, i will post one tomorrow for sure ;)

Oh, thank you so much... I look forward to that one!

this is my all time favorite drink, full of healthy :)

Oohhh delicious food, please visit my blog ,and support me,

i really like lemon.

Soon you will open your own restaurant or tropical bar with all these smoothies/drinks :)

It looks delicious, I have to try it. thanks for this great video. keep it up

I never thought of using apple with celery and ginger, it's something new...I will definitely try it...

@casualwriter

I love that gingery taste in juice. It makes me feel healthy and detoxed. Yum!

Our greatest fear should not be of failure but of succeeding at things in life that don't really matter, thank you for this dtube

Alla, i think you like all your drinks 'green' hahaha. This is quite easy to make. Really cool. How are you holding up?

Sounds so fresh and delicious! :)

this looks delicious im gonna try this :D love your personality!