RE: The Mental Health Benefits of Yoga - Ismay's First Vlog!

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The Mental Health Benefits of Yoga - Ismay's First Vlog!

in dtube •  7 years ago 

Hey, that was a first great vlog. Good for you. I've never done yoga but my daughter swears by it. I may have to check it out. Keep up the vlogging. You did well! Blessings.

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Thank you! It's well worth it to stick by it. You have to do the hard slog of finding what kind of yoga is right for you, though.