Hello my Dearest Foodies,
The water element seems to have the most variety of plants I use in my recipes, especially beans, red cabbage, beetroot, quinoa, berries, seaweed, just to name a few. However, I had to go with very simple yet delicious and highly nutritious recipe. As many of you know, I am dealing with computer problems and still waiting for a new one, so I wasn't up to cooking something too elaborate. Not to mention, we are having terrible humidity here, so this refreshing smoothie was just prefect.
BLUEBERRY SMOOTHIE
Blueberry Smoothie with Plant based Yogurt & Chia
Vegan – Gluten Free – Refined Sugar Free
Author: Lena’s Vegan Living
INGREDIENTS
• Blueberries 1cup
• Plant based plain yogurt 1cup
• White chia 1 tbs
• Vega Vanilla protein powder 1 serving (optional)
• Maple syrup to taste (optional)
PROCESS
• Blend all ingredients except Chia in a blender.
• Transfer to a bowl, add Chia and stir thoroughly.
• Fill your bowl, decorate with berries and serve.
THANK YOU FOR VISITING & BON APPETIT
MORE RECIPES AT Lena's Vegan Living
Hey @lenasveganliving what a vibrant juice.
With the plant-based yogurt is that coconut yogurt or is there other yogurts avb.
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Thank you so much my Dear. These is also almond and soy yogurt.
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Oh this looks so delicious! However, I am wondering how vegan yogurt can be made? I am unable to find any already made any near me.
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Thank you so much my Friend, I am glad you like it. You cam also make very easy plant based yogurt by folowing @birdsinparadise RECIPE I din't have a chance to make it yet but I will soon for sure 🍇🌸🍇
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Oh goodie thank you! ❤️❤️❤️❤️
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Delicious and refreshing, I'm sure! Hope your computer problems are resolved soon!
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Thank you so much Dear Melinda, I should have a new one soon 🍇🌸🍇
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Oh, that's exciting! (And a lot of work!)
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oh wow that looks divine lena! Iove how u found matching flowers to ;) beautiful..
ive never heard of plant based yogurt before.. what kind do you use? Can u make it easily? Sounds intersting!
This week my kidneys and liver seem to be receiving a break..somehow, for some reason i have stopped eating almost totally for the last 4 days.. i feel fine.. i guess my body is ready for a fast.. im not sure how im going to cook this week now! lol!
edit.. i just saw in the comments u make it with almonds..
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Thank you so much Alex I am so happy you like it............these flowers are easy to find, they are blooming everywhere now 🍇🌸🍇
By the way, I din't make my own yogurt yet, I bought it in our supermarket. However, you can make your own by following @birdsinparadise RECIPE when you done fasting. It's very easy.
By the way, it is very interesting that you just stooped eating like that. I never heard that before, wow! I wish I could do that, lol.
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thanks for the link.. checking that out! yes i never had it before.. now im eating like a bird which is great. i was eating too much.. finally my body just put its foot down and took over my brain!!!
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My pleasure Alex, I think this yogurt will be good starter when your body will be ready for food again 🌸💖🌸
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This looks so good! Your presentation and layout is also stunning.
I’ve never seen vegan yoghurt here , I need to check that out xx
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Thank you so much my Dear, I am happy you like it. You can also make your own yogurt by following @birdsinparadise RECIPE. It's very easy 🍇🌸🍇
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So beautiful presented and so healthy too Lena!
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Thank you so much Dear Icy, you are very Sweet 🍇🌸🍇
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My goodness Lena, how do you do it? This is beyond beautiful...definitely too beautiful to eat lol! Wow, the colors are so rich and your presentation is spot on. I am heading to the kitchen right now to make this :) Thank you dear friend!
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Awwwwwwwwww, you always know how to put smile on my face. Thank you so much my Dear 🍇🌸🍇
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No, seriously, I really did...you'll giggle as you see my post today! Nothing like what you have done, but yes a smoothie, thanks to your amazing inspiration :) Have a wonderful weekend my sweet friend!
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Oh yes, you really did, lol
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Wow, this looks pretty magical! Love the colour of it 💜
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Thank you so much my Dear you are very kind 🍇🌸🍇
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This looks so delicious dear Lena and the photos are fantastic!
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Thank you so much Sweetie, I ma happy you like it 🍇🌸🍇
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OH-em-g! What can I say..
gorgeous presentation and healthyLicious for sure!
I love blueberry yogurt smoothies, cake and pancakes! Haha. I also share it in Steemit.
Thanks for this another blueberry recipe idea Lena!
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Thank you so much my Dear, you are very sweet 🍇🌸🍇
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