The sweet juice of strawberries contains nutrients and properties that help from the eyes to the bones, from maintaining the line to preventing cancer. Here are 10 benefits of this delicious fruit.
Ocular prevention The properties of strawberries prevent eye diseases such as cataracts.
Stabilize blood pressure. One of the properties of strawberries is potassium, which is very healthy for the heart.
They avoid constipation The strawberries have natural fiber, which fight inflammation of the intestine and constipation.
They fight wrinkles. Vitamin C is another of the properties of strawberries, they produce collagen, which help the skin.
They prevent cancer. They have salicylates, they are very good salts that prevent cardiovascular, degenerative and cancer diseases.
Decreases pain and inflammation. Its organic acids have disinfecting and anti-inflammatory effects.