Hello my Dearest Foodies,
I hope you all had a wonderful weekend and now you are ready for our FRUITS AND VEGGIES MONDAY hosted by the beloved Katie @plantstoplanks. I am just so happy she is doing such an excellent job, because my hand is healing very slowly and the surgery of my left hand is not going to be until November. I just found out last week while visiting my doctor. So now I am totally convinced that I made the right choice when I decided to retire.
However, despite of my challenges I still manage to make some easy recipes, because otherwise I would go crazy, lol. So here is this super healthy and flavorful smoothie for you. It will boost your immune system if you have a winter season like we do here in Canada, or it will be refreshing meal for those of you in tropical climates.
BLOOD ORANGE SMOOTHIE
Vegan Gluten Free
Author: Lenaβs Vegan Living
INGREDIENTS
ORANGE SMOOTHIE
β’ Papaya 1/2
β’ Bananas 1 fully ripe (can be frozen)
β’ Baobab 1 tbs
β’ Juice from blood orange 1
β’ Papaya seeds 1tsp
Blend all in a blender and fill half of your bowl or bowls.
RED SMOOTHIE
β’ Bananas 2 fully ripe 2 (can be frozen)
β’ Raspberries Β½ cup (can be frozen)
β’ Red beet powder 1tbs
β’ Juice for blood orange 1
Blend all in a blender and fill the other half of your bowl or bowls. Make a swirl with a spoon and decorate with fruits.
THANK YOU FOR VISITING & BON APPETIT
FOR RECIPES PLEASE VISIT MY Lena's Vegan Living Blog
That looks like pure summer and some exotic destination. I see that you're looking forward to summer already :)
I'm sorry to hear about your postponed surgery but I'm glad that you still can manage some easy recipes. It's nice to see your contribution to Fruits and veggies Monday :) I'm not used to it :)
I have same coconut bowls! :) They are so pretty! I use them almost every day :)
Thank you for sharing your inspirational summer recipe :) And get well soon my dear :)
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Thank you so much Sweetie! Yes I am looking forward to summer, but you know, it's going to come any faster, lol. The surgery is not really postponed, it's just the surgeon is already booked until August and I prefer to have it done while the weather is cold again.
And yes, those coconut bowls are just wonderful. I am thinking to get some more π₯₯ππ
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Howdy Miss Lena! oh that looks amazing. Those colors are so rich and vibrant, I can just taste the flavors exploding! All those colors mean antioxidants don't they? those mixtures have to be so healthy. I feel healthier just studying your gorgeous photos! lol.
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Thank you π
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This post contained some typos in its mentions that have been corrected in less than a day. Thank you for your quick edit !
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Thank you π
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Thank you π
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Aarrghhhh... this is too delicious for a smoothie @lenasveganliving π don't have all the fruits in your recipe .. but I think I know the local fruit that can be a subtitute for it...your smoothie is bloody wonderful to see!
Hope that you'll get well and simply recipes won't hurt your hand too.
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Well Sweetie, I am sure you can find lots of other fruits to make smoothie that we can only dream of here, lol. Thank you so much, I am glad you like it πππ₯
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So pretty and colorful! I am sorry your hand is healing slowly. I do hope it is not painful now.
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Thank you so much my Dear Melinda, I am glad you like it. And I guess I am using my hand more than I should, but I don't have a butler, so what can I do lol.
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Really? I am pretty sure we both deserve to have butlers.
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Yes we do, lol.
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Oh my God, can a smoothie look any yummier? Not only are these smoothie bowls picture perfect they make me crave a blood orange, vitamin C packed, cancer fighting something or other. Great job Lena. Even with one hand tied behind your back you still show us what a kitchen gangster is capable of. Bravo!!!
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Awwwwwwww, my Dear Puravidaville, you know how to put smile on my face. Thank you so much, I am so happy you like it πππ₯
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:)
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What a comfort smoothies. Looks delicious and colorful lenas.
Take care and get well soon. Love and blessings
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Thank you so much my Dear Sheryl, love and blessings to you too πππ₯
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Oh Lena, you make me crazy with your great creations π΅ π
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Awwwww, you are so sweet my Dear Heidi, but you are doing the same to me, lol. Thank you so much πππ₯
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I love blood oranges. Too bad we don't have them here. But I just booked my flight to Europe. Can't wait to have some fresh berries and oranges in just a few months. Happy to hear you are getting better. I would go crazy too if I wasn't able to cook. Much healing and love sent your way.
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Thank you so much Amy, you are very kind and I really appreciate it. It's nice to be able to go back and forth from Tropical place to Europe and enjoy the best of both sides. I am very happy for you my Dear πππ
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Oh that looks so good! I love blood oranges. I had a few last week that I put into a kale salad, but I think your smoothie bowl looks even better. A dose of vitamin D in a bowl with all those sunshine-y colors! π
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Well, it sounds like a great idea to eat it with the kale salad too Katie. I will keep that in mind. Thank you so much Sweetie, we all need summer here in this "temperate" climate, lol.
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@lenasveganliving, your pictures are beautiful, I love the way you staged the food. Great food photography and great smoothie recipe.
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Thank you so much my Dear, you are very kind π₯ππ
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