Monday Easy 5Km Run

in exhaust •  5 years ago  (edited)

I just finished a 5.136km running that lasted about 0hh:37mm:58.0ss !

image

Hi guys, today's weather was hazy at 28 degree celsius due to draught season. I ran 5km at the park near my place. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

exhaust runningproject steemxp sportstalk palnet partiko
5 years ago by

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      ·  5 years ago 

    You have uploaded 154 running activities, and 26 of them have been of similar distances (within 10 percent)!
    Here are your 5-fastest running activities of a similar distance:

    Over these 26 similar activities, you have travelled approximately 134.12 kms at an average pace of roughly 7:36 min/km!
    Your latest run was at a pace of approximately 7.392min/km!
    Looks like you went a bit faster than usual this time! Nice work!
    Have a !BEER for your troubles!

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      2 votes
      [-]
        ·  5 years ago 

      View or trade BEER at steem-engine.



      Hey @king-cobra, here is a bit BEER for you. Enjoy it!

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        1 vote
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          ·  5 years ago 

        Cheers🍺🍺😎

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          [-]
            ·  5 years ago 

          Nothing can stop a consistent Runner.
          @runningproject

          Resteemed by @runningproject

          ...and enjoy a good recovery !BEER

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            1 vote
            [-]
              ·  5 years ago 

            View or trade BEER at steem-engine.



            Hey @king-cobra, here is a bit BEER for you. Enjoy it!

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              [-]
                ·  5 years ago 

              Thanks buddy. Cheers!🍺🍺😎

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                [-]
                  ·  5 years ago 

                I had plans to run today, but rain pours and pours intermittently.
                I do not like to run through the puddles.

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                  [-]
                    ·  5 years ago 

                  Thats the worst part about running outdoor.🤣🤣

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                    1 vote