I just finished a 4.865km run that lasted about 0hh:29mm:20ss !
First run in a while. Feeling out of practice. Despite how much of a slog that was -- I did enjoy running the downhill section. Tries to be concious of posture and how my feet (right foot, specifically) were striking the ground, and trying to carry through.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Not bad...
...for a NERD.
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You have uploaded 60 running activities, and 19 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 19 similar activities, you have travelled approximately 93.62 kms at an average pace of roughly 6:10 min/km!
Your latest run was at a pace of approximately 06:01min/km!
Looks like you went a bit faster than usual this time! Nice work!
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Good sport life
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First run in a while. Took me a little bit of shaking my head to remember to get out and exercise. Spending too much time in front of a computer these days, and have been getting anxious. Had to take a break from the new exhaust-website (which should be live by this weekend -- I hopeTM).
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