View this post on Hive: Lunch Run - Race recce
Steem is no longer decentralised and may steal your funds. Use Hive instead.
Lunch Run - Race recce
5 years ago by steevc (73)
$6.01
- Max accepted payout: $100,000.00
- Past Payouts $6.01
- - Author $2.92
- - Curators $3.10
175 votes
- + steemcleaners: $3.224 (25%)
- + goblinknackers: $0.377 (50%)
- + exhaust: $0.366 (100%)
- + slobberchops: $0.165 (30%)
- + ctime: $0.158 (6%)
- + samuel-swinton: $0.129 (75%)
- + kevinwong: $0.102 (5%)
- + blewitt: $0.102 (15%)
- + livinguktaiwan: $0.101 (50%)
- + c0ff33a: $0.100 (50%)
- + kus-knee: $0.092 (10%)
- + katharsisdrill: $0.070 (44%)
- + nickyhavey: $0.070 (30%)
- + paulag: $0.067 (25%)
- + shanibeer: $0.064 (30%)
- + cryptocurator: $0.057 (40%)
- + revisesociology: $0.054 (20%)
- + abh12345: $0.053 (15%)
- + molometer: $0.042 (80%)
- + sbi9: $0.033 (68.03%)
- … and 155 more
great run mate @steevc , so exhaust is back working? :D :D
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It is and I hope it will keep working for a while yet. Steem is not dead yet. Maybe Justin will just sell his Steem and leave as he has lost half the workforce and his control.
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We're indeed back for now. May as well keep plugging away.
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With all the drama, I figured a good run would clear my head -- made me decide to get things rolling again and get out for a run. ;)
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Always a good choice bro @mstafford run it out
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I feel about 300% better.
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What is a PB? I am in the dark. Nice run though. That is awesome that you didn't have to cross any roads.
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Personal best. You can run a fair way there without crossing a road, but you have to look out for bike, motorscooters and maintenance vehicles as well as pedestrians.
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Ah, okay. Usually people on bikes yell out "on the left" or "on the right" or "coming behind" over here. I would have been guessing for days and never would have gotten personal best :)
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There are footpaths, but I try to at least keep to one side of the cycle bits. I use earphones, but I only use those that let me hear what is going on around me. I have considered getting some that use bone conduction rather than going in your ears. I need to be aware of my surroundings.
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You have uploaded 100 running activities, and 18 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 18 similar activities, you have travelled approximately 93.25 kms at an average pace of roughly 5:17 min/km!
Your latest run was at a pace of approximately 5.681min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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Very good post!
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