CORRECTION: Apparently I can't edit my own post. Seems odd to me, but that's how it is... so I add a comment to my own post: I realized I'm completely wrong about the calories/lb of fat idea. You need to burn 3500 calories to burn a pound of fat. So take note of that as you read this post. And my estimates related to the number will need to be similarly adjust by about a factor 2... Sorry for missing this the first time (and for not being able to edit my own post!)
RE: Fasting: My First Foray -- a personal case study
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Fasting: My First Foray -- a personal case study