RE: Fasting Journal : 032619 EIF Week 02 Tuesday Fast

You are viewing a single comment's thread from:

Fasting Journal : 032619 EIF Week 02 Tuesday Fast

in fasting •  6 years ago 

I got through a 40 hour dry fast last week. It is pretty easy if you've already trained your thirst through ODAD. Just like coming off a long extended fast, you don't want to go too big drinking or eating when you come off a dry fast. Start with one cup of liquid then wait at least 30 minutes before the next one. You can swell up pretty fast and also be stuck with a full stomach if you don't take it easy.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!