So today was my first day back with Ivar in around 6 weeks. First I went on holiday then Ivar did so most of the summer I've been out of the usual routine.
While I hadn't let myself go completely, I had gotten out of my regular routine. Mentally I felt 'out-of-shape'. However my out-of-shape now was around 25 pounds lighter and a lot leaner than I was when I started my transformation in February. So all-in-all I was in a good place to push on.
Today I was keen to get back on the horse. I started the session by scoffing at the weights Ivar wanted me to lift. I put more on. When he said do 12 reps, I did 15! I was feeling myself!
However twenty minutes into the workout fatigue kicked in and I was crawling to a finish.
It was a Push-Pull session and by the end of it I had to push/ pull myself all the way home.
All-in-all it was great to be back!
