RE: "Anti office guy" exercise /w video instruction

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"Anti office guy" exercise /w video instruction

in fitness •  7 years ago 

This is great! I've been trying to strengthen my WEAK upper body in several different ways. I could set this up at my house!

Also, your examples of what NOT TO DO: Awesome. They looked like they HURT. Definitely don't wanna do that.

Thank you!

fitness
7 years ago by

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      ·  7 years ago (edited)

    Thanks for the reply Carrie!
    If you don't own a TRX or a pair of rings already i highly suggest you check amazon. The third party ones are super cheap and also durable. I've been using them twice a week for workouts for almost a year now and they're still in super good shape.
    Also if you're interested in other bodyweight exercises check out my latest post where I shared a video from one of our workouts:
    Workout video on YT
    --> Btw this beautiful and clickable link sponsored by "pimp your post" :D

    Take Care and have fun with trying these things out

    • Devin

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      ·  7 years ago 

    So. I don't have rings, but did a bit of research and am going to get (with Bitcoin 😎) a set of them from Amazon for about $50 USD. Ultimate Body Press Bodyweight Resistance Trainer

    They have WAY less reviews, but still a very high overall rating. If I end up loving them, we'll probably upgrade to TRX.

    I'm so glad you are learning from my little lessons.

    Speaking of.... @helpie just published my lesson this week.

    Markdown Challenge! - guest teacher @carrieallen!

    Pop on over there to participate and get more upvotes from me! (and @helpie too!).

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        ·  7 years ago 

      Nice to see you commiting to the whole fitness thing with this purchase! With alle the instruction videos for rings / TRX you can literally have a new workout every single day.

      Keep the quality of these lessons and you're going to help a lot of people here!
      Also thanks for adding me on IG :)

      Talk to you soon and keep working on the fitness challenge

      • Devin :)

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