Physics = physical reality sick, by scientific limitation.
Anything anyone else claims to imagine is a product of my own mind.
The government in my life only cares for me, using society as a tool... Craig :)
3 miles in 53 minutes, GYM Day 1
8 years ago by craig-grant (75)
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Healthy Living!!! Thank You @craig-grant For All Your "Support" Greatly Appreciated. 🤗
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Money freedom gives you time for family. And, to focus and health. Great job
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you all are oxygen for steem it upvoted you and @craig-grant
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Day 1 and 3 miles...i remember my first day at gym on treadmill...1 mile in 20 minutes and 1 mile literally took like 5 miles to reach. 3 miles is a good headstart. Good luck and Best Wishes...
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I'm guessing (by your timing and vlogs) that you're a beginner in fitness. Keep working hard consistently and you should reach your fitness goals. Maybe, you'd become a fitness vlogger one day too.
Your body is only limited by your mind!
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Beef to the cake
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You have nice define calves muscle!
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Awesome workout! Keep it up... Got to keep the body as healthy as the mind
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get it in! great start to the day!
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burn it bro :) while crypto sill kicking
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3 Miles for the first day really impressive, it shouldn't be long before you weight less than a gold fish if you keep this up!
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Great job. The only thing that can slow you down is you're mind. Thats the most difficult in the next couple of weeks. Once you past the first weeks you will by havining a stronger mindset and get results very fast. Keep it up!!!
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Very Inspiring ..thanks for sharing !!1
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Where did you buy that shirt from cuz it's fab !!!! ✌️ Nice post by the way!!!
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Keep up the great work!:) I wanted to start a serie on steemit where we set a time to go run and then come back to steemit and post a picture of us while doing it! #LetsReuniteTheAthletesOfSteemit
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very nice job
thank u 😍
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"The government in my life only cares for me, using society as a tool..." Dropping knowledge like KRS ONE
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Do that stuff! 👍🏾
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goals + routines = results
You'll get there in no time homie
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Being in Miami will grow you into a fitness lifestyle especially, if you have the time to do it.. Once you get settled in with your workout body.. Check out https://classpass.com/ -- You and your wife can find a lot of different fitness things to do to work out in Miami (even boxing, yoga and bootcamps) to spice it up and keep challenging your fitness.
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Getting fit in both health and in crypto.
Big ups bro! Enjoy life! :)
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I am a personal trainer and have my own studio. I can train you online if you are interested.
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316 Kcals?? Come on kid, we gotta get you sweatin more than that :)
I've got some killer routines if you're ever in need of some structure 👍🏼
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I will try it .... thank you for the info
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