My back, chest, and arms are so sore from yesterday's workout. I used to be this sore every time I worked out when I first started going to the gym 2 years ago. I guess I just need to start pushing harder.
I’m not really one to train Chest but every now and again throw in this challenging tri-set. 12/12/12 x 5 on the chest flys.
My chest workout was so good that I just wanna go back to the gym and lift more.
The Squeeze Press is a chest exercise that specifically targets the inner chest rather then the outer chest due to your hands being close together.
Be persistent and don't give up. You are almost there. The greatest enemy of everyone is always ourselves.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You are right. Thanks for the motivation. :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has received a 1.94 % upvote from @boomerang.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Inspirational buddy!
Keep up hitting the gym like that!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I am speechless with what I've seen. lmao. By the way, why does the gym rats always wear a headset when working out?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Keep it up #staystrong
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit