Warmup for pullup challenge by @matkodurko

in fitness •  7 years ago 


Here's my first attempt at the pullup challenge being run by @matkodurko

The challenge is to see who can do the most pullups in 380 seconds, but I did a 3 minute test this morning.

I actually fucked it up, I knew it was a 6 minute +20 sec challenge but I just forgot that when I started and did a similar 3 minute challenge that I was doing with some BJJ guys I was a strength coach for last year. Old habits die hard.

Hey don't judge I'm old but I'm not senile yet, I've been sick ;)

Sorry about the video being rotated sideways, when I rotated it so it was the right way up it cut the top 1/4 off the vid and you couldn't see if I was clearing the bar.

I'll have another crack at it later when the lactate levels have dropped off a bit.


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Nice, you're doing hiiigh quality pullups I gotta say that.. No kipping at all and chin is high above bar, also holding the top position for half a sec... Nice!

  ·  7 years ago (edited)

Cheers!

I think I did myself a bit of a disservice by doing that so close to doing your challenge. If I was bit fresher for the challenge maybe I would have got an extra few reps.

It doesn't matter though, I was happy to participate.

That a really really clean pullups! Nice one man!!!