Today I hit the #50pushupchallenge with 80 throughout my whole workout. I worked with the trainer today. I did pushups as a warm up, working set and then as my last exercise super setted with sled pushes. It was a great workout!
Chest has been a muscle group I've been trying to focus on more this year. It's one that has always been the weakest so I want to get stronger. The pushups have been helping but I haven't been benching much to see a difference. At this point, I feel like I don't have any goals except to make sure my pants still fit....(and even that fluctuates depending on the time of the month....). It's so frustrating BUT I am the happiest I think I've ever been with my body so that's something!
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit