RE: You can't learn to DO push-ups by reading about them...

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You can't learn to DO push-ups by reading about them...

in fitness •  5 years ago 

fantastic advice. I always advise people to start slow, but to get into a routine. Just like you say about "eating one good meal per week" this can very easily be applied to everything in a fitness sense.

fitness
5 years ago by

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      ·  5 years ago 

    Exactly! You have to apply to be able to get into a routine, small steps

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