How To Do 200 Pushups A Day

in fitness •  4 years ago 

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The pushup is one of the best exercises you can do. Your body is excellent resistance for toning and building muscle. Being able to do 200 or more pushups a day is not going to get you ripped like a gym rat, but it will shape your body and make you strong.

The Full Article: How To Do 200 Pushups A Day

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4 years ago by

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