A comforting vegan one-pot recipe you can't go wrong with. It's super delicious, 100% plant-based, protein-rich, unprocessed and low in fat and calories. Ideal weeknight dinner if you ask me.
Feel free to double the recipe and freeze for later. Always nice to have a ready-made homecooked meal for those busy evenings. No more overly processed take-out food for you ;)
Indian-Style Potato Dhal with Toasted Black Sesame Seeds π²π₯πΏ
Ingredients (serves 2)
Β½ cup onion, chopped
2-3 cloves of garlic, minced
Β½ cup carrot, finely chopped
Β½ cup bell pepper, finely chopped
1.5 cup potato, cubed
1-inch freshly grated ginger, or to taste
Β½ cup uncooked split lentils (we used yellow split lentils)
1 cup tomato, chopped
2 cups water
Optional topping: toasted black sesame seeds
Herb mix
2 tsp ground cumin
ΒΌ tsp ground cinnamon
1 bay leaf
Β½ tsp turmeric powder
Sea salt and black pepper to taste
Directions
- Heat cooking over medium heat and saute onion for 3-5 minutes. Stir in garlic, herb mix, ginger and cook for one minute more. Stir regularly.
- Then add carrot, bell pepper, potato, tomato, lentils, and water. Cover and cook 20 minutes.
- Divide over serving bowls and top with toasted black sesame seeds.
Bon AppΓ©tit
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600
Its looks delicious , one more recipe that i need to try it out =)
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Hehe. I hope you like it too. Thanks for stopping by!
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oh man, this looks stunning and I'm sure we could even cook it up in the van on our little induction cooker! Simple and fast- thanks so much for sharing!
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Yes that would be doable. One-pots are great for that! Thanks for stopping by!
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Nice post don't forget to upvote me
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the food is very delicious trimakasih recipe
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Thanks @mulyadibaloy!
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This looks really good am going to try this as I need to get my fat consumption way down.
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Thanks @tygertyger. Fat is ok as long as it comes in the form of healthy fats like avocados, nuts, seeds or coconut oil.
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Looks delicious!! I want to eat!
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Hehe... come and get some ;)
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Ohhhh! My husband he likes the indian dish! It looks so yummy! Vegan mean more yummy and more healthy, well done.
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We love the Indian cuisine too. So flavorful and so many yummy vegan dishes. Have a great day!
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Do you know that black sesame prevents hair graying? ;))
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As I am getting older that is good news ;) Thanks for the tip!
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Indian recipe with a twist, nice to see popularity of Indian cuisine. Thanks for sharing!
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We love Indian food! So many great vegan dishes! And so much flavor!
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Hey Amy! Thank you so much for sharing your recipes and creating vegan content here! Lets keep that vegan community on Steemit growing! :) π±ππΌ
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It's growing fast... so many wonderful vegans have found their way to steemit recently. Have a great day!
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I love Dhal, so easy to make, delicious! And the most important thing for me - it's made from cheap and available products! no super-fancy exotic ingredients! I tried different versions, this will be my next)
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I agree. So many delicious ways. Ideal to clear out the fridge and cheap indeed. Thanks for stopping by!
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This looks so tasty!! And such an easy recipe :)
I've just joined the community to share my own vegan recipes, to show people that vegan food doesn't have to be rabbit food!!
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Well said. Vegan food is so delicious and flavorful. Welcome to the steemit family ;)
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wow ... I have every food I like in recipe! it must be perfectly tasty! I congratulate you. also thanks for the description. I will try this :)
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I hope you like it too. Thanks for stopping by!
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Great recipe, the food looks amazing! Will definitely give it a try.
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Thanks for all the love and support ;)
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I will definitely be making this (:
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I hope you enjoy it as much as we did. thanks for stopping by!
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