Good to hear it Peter :)
My ad-hoc diet doing ok to just got the pangs earlier than normal this morning. I get weighed every Sunday evening, lost 1.75lb since last week (15st 5.75lb) . I think around 2 stone since beginning of November.
5 day water fast DAY 5, Friday
Good to hear it Peter :)
My ad-hoc diet doing ok to just got the pangs earlier than normal this morning. I get weighed every Sunday evening, lost 1.75lb since last week (15st 5.75lb) . I think around 2 stone since beginning of November.