I just made this healthy, vegetarian meal of organic rice and stir-fry veggies for me and Damion @producers.
This blog is devoted to the preparation of the food. It includes everything that occured before I actually started cooking.
First, I shall do a list of ingredients (All ingredients are organic and non-GMO)
Organic White Rice
Pink Himalayan Salt
Stir-Fry Includes
Broccolini
Carrot
Cabbage
Garlic
Ginger
Sweet Yellow Onion
Orange Bell Pepper
Green Bell Pepper
White Mushrooms
Cilantro
Stir-Fry Sauce
Grape seed Oil
Cayenne Pepper
Toasted Sesame Oil
Toppings
Soy Sauce
Chinese Style Hot Mustard
Sesame Seeds
Extra Cilantro
First, let's get the Rice started. Wash your rice 3 times to get any residual bleach and residue off the rice. I make my rice in a rice steamer so I just add the rice, add the water, and a pinch of Himalayan pink salt. That's it. Easy Peasy. Now you're ready to start prepping the veggies.
This rice has just finished steaming but it hasn't been fluffed with a fork yet.
OK. Let's wash those veggies. 
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Freshly washed Cilantro and Broccolini 
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The carrots, cabbage and broccolini are washed and chopped for the stir-fry.
Broccolini is ready for his close-up.
Washed and chopped peppers, onions, mushrooms and garlic. 
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The Ginger is grated very small. 
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OK. Food prep is finished. It's time to start cooking.
But first enjoy this song by The Beach Boys - Vegetables
Part 2 of this blog is coming soon.
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Love the tutorial! Thank you 😊 maybe instead of rice, use quinoa for more complete protein?
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Yes! That is a great idea. Or even brown rice would be healthier for sure. But we just really like the taste of white rice. Ha ha ha!
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I just followed you. Love and Light!
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Awesome - thank you for sharing. Please ignore my earlier unhealthy Margarita recipe post! :) I Will follow you!
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Haha! Too funny! No judgement! It's all about moderation.
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Thanks for making me feel better about it! haha! Will certainly resteem your post!
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Thank you kindly!
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I love stir-fry so much, this looks so good!
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Yes it was @kylek717. What would you add to it or do differently?
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Ginger...must use ginger in my next stir fry! * Note to self.
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Yes! Just a little goes a long way...but it is that unmistakable flavor! We put it in our chicken soup too.
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Great work! Resteemed this informative post! Don't dream it, Steem it!
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Wow! Thank you so much!
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Thank
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Hahaha! I mean thank YOU!
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