Giant & Healthy Raw Vegan Burgers | Roh vegane Burger

in food •  7 years ago  (edited)

13. Raw vegan burgers.jpg

Scroll down for German

When I bit into this raw vegan burger the first time, it was like a taste explosion in my mouth! This plant based burger is not only healthy with good ingredients but full of amazing flavors too. If you only try one of my recipes, it must be THIS one 💚

Prep time: 35 min
Portions: 3-5

Ingredients

  • Giant Portobello mushrooms as the burger buns.

Patties

  • ½ onion, diced
  • 150 g nuts (almonds, walnuts)
  • juice of ½ lemon
  • 400 g carrots
  • spices like salt and cumin

Toppings

  • onion slices
  • fresh lettuce
  • tomato slices
  • and whatever topping you desire 😊

For this recipe you will also need to make some easy and healthy raw vegan ketchup and mayo:

Click here for the ketchup recipe!
Click here for the mayo recipe!

Instructions

Patties

  • Grate one half of the carrots finely and the other half coarsely.
  • In a food processor process the nuts into a fine nut flour.
  • Mix the finely grated carrots with the onion and the lemon juice.
  • Put all the ingredients in a bowl, add the seasoning and with your hands mix into a “dough” and form some nice burger patties.

Burgers

  • Take a Portobello half, remove the stem and put some ketchup or mayo.
  • Place your raw vegan pattie on top and add some more sauce and toppings like lettuce, tomatoes and onion.

Can’t wait for you to try this recipe and let me know in the comments how you like it 😊

Please don't forget to follow, upvote, & resteem, if you liked this recipe 💚

Also, check out some of my other delicious and healthy vegan recipes:

Sofia-small.jpg


German

In diesem Video siehst du, wie einfach es geht:

Hier findest du das deutsche Rezept zum Ausdrucken!

Ich freue mich unten in den Kommentaren zu lesen, wie dir das Rezept gefällt 😊

Außerdem wäre ich dir super dankbar für dein Upvote, Follow & Resteem 💚

 
Abonniere meinen YouTube-Kanal, um kein Video mehr zu verpassen!
Schau für mehr Inspirationen gerne auf meiner Website vorbei!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Woow das sieht super lecker aus :P Danke fürs teilen liebe Sofia <3

Danke lieber Sergio und sehr gerne :) Eure Kochliste wird immer länger :p

Hahahaha Jaaaaa! :) Sehr cool :P So wirds uns wenigstens nicht langweilig :)

Those look so good! Just upvoted and followed you good luck on your journey!

Many thanks :D

Looks really yummy! Thanks for sharing.

Thank you, hope you'll try it :) Enjoy ♥

I just noticed, are you in SR Cambodia too? That would be too funny though ;)

Yesss, we are here until 1st July. And you?

We live here ;) We sure should meet up before you go!

How great that you live here ♥ Yes, that would be wonderful. We're staying near Peace Cafe. Text me on instagram (@isshappy) if you like :)

OMG... I want them NOW 😵

😄 😄 😄