Recipe for: Healthy Vegan BREAD SPREAD 🍞🍅

Hi!
I love dried tomatoes and I can add them to everything! They work well in pasta and pizza, but the best are with ...smoked tofu. Really! All you need is just a few ingredients and a blender and you have healthy, dairy - free, egg - free bread spread.

Ingredients:

• 100 g smoked tofu
• 5-6 dried tomatoes with olive oil and herbs
• a pinch of black pepper
• a handful of chopped parsley 
• 1 tablespoon of pumpkin seeds
• 1 tablespoon of capers

Preparation: 

Put the tofu, dried tomatoes and pepper into a bowl and blend into a cream.  

Roast pumpkin seeds for a while in a dry pan. Add the pumpkin seeds and chopped parsley and mix with a spoon everything. 

Put into a bowl or clean jar and decorate with capers.

Store in the fridge for a maximum of 3 days.

Bless you!

Moni 😍