RE: Here’s what 2,000 calories looks like at the top fast food chains

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Here’s what 2,000 calories looks like at the top fast food chains

in food •  8 years ago  (edited)

The Food and Drug Administration says you should eat 2,000 calories in one day

Wrong.

2000 calories per day is the recommended daily consumption for a woman of average height, somewhat active lifestyle, and a healthy/ideal BMI.

I, as a 5'11" adult male with a near sedentary lifestyle, need 2900 calories a day to maintain my 160 pounds weight.

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8 years ago by

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