Sneaky snap I took of my lunch today because no phones at the dining table πππ±6 point ham sandwich with tomato, carrot and lettuce πππ
πΏ apple juice π and a museli bar π°π« my dietician increased my meal plan to number βπ»οΈand I can't help but feel like a bloated whale after meals π£π³ the feeling of fullness is something I taught myself to live without and have done so for the last few years by ignoring my true feelings of hunger and rather telling myself when i was satisfied π« to now experience it every time I eat it just feels so wrong π
π»πͺ sometimes I feel like I just can't bare both the physical and psychological pain that must be endured for recovery but I keep trying to remind myself that being full or even too full is NORMAL π½ππ»
My bro came to visit me for the first time after returning from a 2 week school trip around Australia today π¦πΊπ¨πΏπ and i was super happy to see him! He even brought me back a stuffed crocodile toy from Darwin and a few other little gifts πβΊοΈ you can be cute when you want to jimibaruta ππ
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welcome to steemit Feel free to follow me @danarmiswari and upvote, Thanks :)
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Hmmmm thanks
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