There are are only a small number of recipes I know of that are truly powerful at healing - this is one of them. I previously shared the recipes for Gorilla Milk and the Lemon and Ginger blast here - and today I want to share this final piece of the power healing food puzzle!
This one is really simple and also really beneficial in an immediate way. Not only will it fill you up with living fuels and food enzymes, but it is light, quick, cheap and easy to source ingredients for - What's not to like?
In truth, the only reason anyone will not like this is due to mental programs that say that fat and sugar 'taste good' and minerals and vitamins 'taste bad'. If that is your experience here, be assured that your experience is only the result of ingrained beliefs and expectations that have become bio-chemically encoded into your body systems and you are capable of changing these through detox and fasting quite quickly.
Sprouting Micro Greens
The main ingredient for this salad is freshly sprouted micro greens, which are simply young plants that have started growing from seeds and which are eaten before fully developing - this ensures a nutrient dense meal that is guaranteed to be fresh and more vital than salads bought in a shop. You simply take a glass jar, appropriate seeds and germinate them for a short period of days until they are ready. Dan Macdonald thoughtfully explains the basics in the video below.
Making the dressing
Again, this dressing is very simply - yet amazingly tasty and refreshing too. The ingredients are simple:
- Lemon Juice
- Avocado
- Salt
The combination is highly alkalysing and can trigger significant rebalancing within the body system which is highly likely to help many serious illnesses, including cancer.
Check out this helpful video from Dan as it really shows you all you need to know:
Wishing you well, Ura
Looks good, thank you for your sharing
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You are welcome! injoy!
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I have got to try this one out! I wanted to start eating broccoli sprouts for awhile now but haven't found a good cheap source to find seeds. I only found little seed packages to start growing broccoli at home.. too expensive to buy a lot of seeds. Thanks for the great post! Upvoted, resteemed and followed
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Great, thanks - I followed back. :)
I don't think I've ever tried sprouted broccoli, but I can buy mixed bags of sprouting seeds from the local health store here - maybe they can help find some broccoli packs too?
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For the moment I live on the canary islands and over here you can't find this kind of things in health food stores, they are a little behind on the latest health hypes.. haha.. Haven't you heard about brocolli sprouts? They supposed to be the most healthy spoutes in the world, espacially for detoxing! Follow this link for more info on this,
She is an expert in this topic 😆
By the way I found you in the discord channel, if you care about health food I write a lot about this topic too plus good health recipes, check it out 😉
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I agree with the general direction of the discussion here - quite simply humans are intended to be active on the planet, moving, expressing emotions and eating healthy, life giving, food bearing plants. I would have liked to have pointed out to Joe Rogan here that the 'meat' that he advocates for killing and eating also plays a role in the kind of pathways described here with regards emotional imbalance and disturbing the body's healthy flows.
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Great interview, thanks - I'm watching now.
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Nice ☺ very interesting stuff!
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Ah crap a piece is missing in my reply 😂 first I asked if you haven't heard of brocolli sprouts? It supposed to be one of the most healthy sprouts science has discovered lately, espially good for detoxing from air pollution, check the link I gave of you are interested 😉
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Yum! We love sprouts. It so easy to sprout microgreen at home. Great post!
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Great to know - thanks for sharing!
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This post has received a 4.56 % upvote from @booster thanks to: @ura-soul.
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Beautiful @ura-soul!
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:)
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you received a 3.00 upvote from @worldclassplayer
STEEM ON
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Dude! Dan the Man was the person who 1st made me go vegan. Even before Durian Rider brah! I loved his original message and his early videos in the camper are pure gold!
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Aha ok, it's great to have helping hands along the way, yes!
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Delicious sprout salad! Simple, healthy and tasty, what else!!! Bravo!
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I'm glad you approve! :)
I followed you for your passion.. and because you are in Mauritius - which is a place I'd like to live one day. :)
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That's great dear! Thanks a lot! Mauritius is really great to live, we call it the paradise here.
I really hope to see you one day here, will be a pleasure to assist!
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That is very kind - I don't think anyone can hate Mauritius! :)
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You are most welcomed dear!
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sir,do you like cooking ?
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Ura soul. Thanks for great post. Upvoted and resteemed
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You are welcome, thanks for your support and sharing. It's a great recipe indeed :)
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FOund you via the #food channel in discord! Nice stuff man! FOLLOWED :)
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Aha! Thanks for letting me know - I have no idea how many people view those channels - but I post in there anyway! Good to connect with you. :)
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Same! It can't harm anyone right?
Thank you for your reply
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my favourates
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=)
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Looks tastey!
I know what you are talking about, whenever I make Guacamole all my ingredients are: Avocado, lemon juice, salt and pepper. and it tastes great! it also does well as spread on bread, be sure to try it out! :)
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We eat sprouts and micro greens almost everyday .. I am also an Avocado-a'holic haha ! Everytime I see a good looking avo at the market , I automatically buy some , event though I still have some left at home .. everytime. Anyway , great article ! cheers
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Great video did not know you could grown sprouts so easily. And thanks for introducing me to Dan's videos. This is what its all about sharing the wealth of good knowledge.
Upvoted and worthy of more but my steam power is not that powerful to it gets my first resteem :)
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Yes, I have learned a few useful things from dan and lou - it's good to share! You are welcome!
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Thanks. This is why I joined to share and to learn :)
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Everything is better with avocado :)
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hehe - I am using the Avocado theme for Steemit here - so I have to agree :)
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This post received a 3.3% upvote from @randowhale thanks to @ura-soul! For more information, click here!
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Spam. If I had a higher rep than randomwhale I wouldnt flag this
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