Benefits of mango

in fruit •  7 years ago 

Hello friends,

Here are the benefits of my favorite fruit, the mango.

  • It contains antioxidants which help prevent Cancer disease.
  • It controls and lowers cholesterol levels.
  • Good for skin
  • Improves eye vision
  • It also improves digestion.

mango-1218147__480.png
Image Source: pixabay.com

Hope you enjoy eating mangoes...

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Wow. It has got great qualities.

Yeah it has many benefits

I love mangoes

Yeah I too..

I also love mango so much.

Hello Mr. @leopard0505
I readed your post, I was not aware about every single benefit that mangoes have. It is thought-provoking to know there is a vast supply of fruits, vegetables and meat in our reach and we prefer fast-food. Today you describe the benefits of mangoess, imagine the compound benefits that goes along a natural diet! Thanks for your post, I enjoyed it.
Followed and upvoted
I think you would be interested in more health issues, if you have the time I leave you my link @reversediabetes, maybe you find it interesting. ;)

Lovely mango is one of my favorite fruits and yes i has many health benefits as well....

I love mangoes and these are my weakness

by the way weakness should not be told ;-)

Delicious but messy! hahah