More often than not, a move done with both sides of the body involved will not expose weaknesses or imbalances. This variation of the row is an exception—it will make your shortcomings seem even more pronounced. But keep your chin up, dude: A suspension trainer will help correct those imbalances or weaknesses, leading to long-term joint health due to correct movement patterns.
Suspended inverted row
6 years ago by gymforlife (28)
@gymforlife, I gave you a vote!
If you follow me, I will also follow you in return!
Enjoy some !popcorn courtesy of @nextgencrypto!
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