Getting legs in. I usually take Sundays off but I skipped yesterday so I'm doing Saturday's stuff today.
Sunday Funday
7 years ago by hiphipjorge (39)
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Back squat? I love deadlifts but I dread squat day... my hip mobility needs some work.
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Back squat days are Wednesdays. Today was sumo deadlifts, front squats, seated calves, dumbbell lunges, and abs.
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