RE: Best oils to use for cooking

You are viewing a single comment's thread from:

Best oils to use for cooking

in health •  7 years ago 

Thanks :) I use soooo much coconut oil but not for cooking. I use it mostly in fat bombs and shakes to boost the calorie intake and because I just love coconut.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I like that. Full of medium chain triglycerides. I had to use google to remember the name of these but you should look it up as well as it's benefits :)

Thanks for the tip. Yeah it's hard to remember the names especially when English isn't my native language, I remember reading about MCT oil and its benefits.

That's it mate, keep learning and empowering yourself!