Ever since I went Primal / paleo a few years ago my sugar Cravings have almost completely disappeared! :-) I would highly recommend looking into eating paleo / following the Primal blueprint if you want to have no more sugar Cravings. The essence of it is a very very high fat low carb diet... Most of the plate being composed of vegetables in fact and then a good amount of protein too. our taste buds regenerate after a couple weeks. And slowly but surely after a while of abstaining from lots of sugar and eating seems that used to taste Bland to us our taste buds change and we suddenly are able to appreciate and really taste the subtle flavor in things that we didn't notice before. Eating become so much more enjoyable because we're no longer addicted to Sugar.! :-)

I've seen some studies that show that sugar is as or even more addicting than cocaine. It affects our brain in very similar ways. Great post! :-) thank you for spreading the news about how sugar is from the devil! :-) lol! :-) seriously though! :-) sugar has no health benefits and only causes problems.