Dit Da Jow liniment ...hit fall wine ... why we use it ..

without Dit da jow your healing time is much longer

I use 3 kinds of Dit da jow and apply before training and after and at night before bed ,
but some days i 'll do 4 or 5 times ...according to how hard i trained..

some days i concentrate so much that the strikes are hard and many hundreds of hits per day..
its good training ! :)