RE: You Have to Be Your Own Doctor and Nutritionist

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You Have to Be Your Own Doctor and Nutritionist

in health •  6 years ago 

My first fast was for around 30 hours, I woke and could feel the demons had left

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Interesting! Are you now living a fasting focused lifestyle?

No, I've fasted a few times but I'm not ready for the full on breatharian stuff yet, I still love me food

By FFL I just mean is fasting a regular part of your life with food.

I wouldn't say regular, I've done it a couple of times, I will be probably be having another go at some point though

You can still enjoy the food you eat, but you can prevent disease at the same times. You can learn more from my blog when you have time:
https://metabolicsyndromeheal.blogspot.com