RE: I am STRUGGLING Lately. A LOT. I Feel Like I'm Underwater

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I am STRUGGLING Lately. A LOT. I Feel Like I'm Underwater

in health •  7 years ago 

I am not sure I was trying to give you a reality check!

There is a terrific book by Derren Brown called "Happy":

https://www.goodreads.com/book/show/30142270-happy

He rallies against blinkered positive thinking, and encourages the reader to really consider the concept of happiness. It's a good read, and I would really recommend that anyone gives it a go. I think you might really like it.

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Thank you! I'll check it out! (and, btw, I didn't mean 'reality check' in any kind of bad way... but I had been feeling like I shouldn't be feeling so negative and kind of continuing the cycle by beating myself up about the whole 'positive thinking' thing, so your words helped take me out of that cycle for a moment. I really needed that!

Ah, okay, I get you. I was a bit concerned that it looked like I was suggesting a certain course. It seems to me that both negative and positive thinking have their respective places - it's just about finding the balance. Which kind of sums up life!