I'm on week 2 and I think I have started to crack it.
Here are some reasons why I think I am keeping motivated (If you have read my other blogs you will know I had a major problem with exercise motivation!)
- I enjoy the exercise I am doing (Currently Badminton and Bootcamp)
- My clothes feel comfortable (I'm Wearing the right bra, seriously if not it's an accident waiting to happen!)
- I make sure all my jobs are done before I exercise (I can't switch off otherwise)
- I have made myself exercise in some form every day
- I drink plenty of water and eat properly so I feel energised
- My husband is getting involved (He should actually run the bootcamp- He is so bossy!)
I know my motivation is returning because today I woke up WANTING to go for a RUN! Not a walk, a run.
So ladies and gents I may actually have it in me to become super fit again! It's been a while.
P.S I ALMOST beat my husband at Badminton which is a great achievement seeing as he always boasts about being a badminton champion!