You can share the recipe. I assume you mean a pastry? But what is on the photo???
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Dream Steem's Lost Egg's Letter
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To cook this cake, you first boil the potatoes. When boiled, take away the skin (without touching with your hands while they are hot potatoes). Smash and add the egg and Himalayan salt. Put 2 or 3 spoons of cassava flour in a pan (at the place of oil: suffering cause a severe SII, I can't eat nothing fried) and swtch on the stove (lower fire). Add the smashed potatoes with egg on the cassava. Turning the mixture until is well cooked. Add the oregano when is cooked. Look, it needs a nonstick pan cause no oil in this recipe.
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Thank you. The only problem might be the cassave flour but perhaps the indonedian toko sells it. It's more like luxury mashed potatoes with extra taste. Your oregano is fresh I assume?
I use nom stick pans only although with the low gas pressure/bad quality it's difficult to fry anything at all.
👍
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Cassava flour is Latin American. If there are Brazilian shops/minimarkets in Netherlands, you can find packages (one or a half kilo). In any way, if your bowels work well, you can use oil (better if extra-virgin olive oil) at the place of cassava flour. I must cook with cassava because I can't tolerate fried food cause a severe IBS. My oregano is from supermarket, not fresh, unfortunately. But I stick very well with it, in any way.
Ps.: I was forgetting: it's not the cassava flour ready to eat, but it's the one white as snow that cooks very quickly
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We do not have such shoos perhaps a bio shop has it or online.
I have olive oil but I doubt my intestines work well. So I'm going to give it a try if I can find it.
We have 'krupuk' made of cassave so I assume it's somewhere.
Thanks for letting me know. 👍
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Take care of your bowels! I know very well how IBS harms...
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The best for me is to not eat at all.
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Oh, no, it looks like my IBS in the worst period. Did you try a gluten free and corn free diet? Maybe red meat free too. For me this kind of diet works (I also quit cow milk too). Better under a doctor supervision.
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I haven't eaten red meat in at least 20 years. I mainly eat chicken if meat at all.
Gluten fee doesn't do the trick. I tried corn but also rice. I think I can no longer digest it same for many vegetables, they are even harder. Perhaps it is the result of my childhood (lack of food?) I am not sure. I hope I can do without food one day. I heard people saying they can. I am not sure. I wonder if the chemicals in the food can cause it too. There isn't much natural these days. As a baby I was in hospital for a long time due to.stomach and intestines/bowels issues.
🍀❤️
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