The Diary Game (19-09-2024) Have A Information Day !

in hive-109435 •  2 months ago 

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Assalamu Alaikum, how are you, I hope you are well and in the protection of Allah Almighty, may Allah Almighty bless you, Amen, let's go to the topic of today.

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What is the difference between depression and anxiety?
There are no significant differences between depression and anxiety, both depression and anxiety are like two sides of a coin, and both are neurosis psychological problems, that is, the patient knows his psychological problems and symptoms. More depression anxiety medications are almost similar. The patient suffering from depression is usually depressed, hopeless, fed up with life and lost in thoughts of the past and the patient suffering from anxiety disorder is usually anxious, afraid of a certain disease or death. , is fearful and anxious about future actions or failures. And the patient suffering from anxiety is afraid of death, but the patient suffering from depression is very disappointed and hopeless and wishes to die or tries to commit suicide and some people even commit suicide. Symptoms of depression eg Suffering from constant sadness and hopelessness, lack of sleep and appetite, anger and irritability, being irritable, feeling tired and weak, and feeling worthless and self-harming. Having thoughts of suicide, or trying to commit suicide, lack of interest in doing something, and getting lost in thoughts of the past, lack of confidence, and more depression, patients may also have a lack of libido and gastrointestinal problems such as gas, bloating, constipation, abdominal cramps and pain etc.A symbol of anxiety A psychological condition like anxiety, panic, fear, fear is called anxiety. There are many types of anxiety, and the symptoms of anxiety are different in each patient, and the intensity of the symptoms is also different in each patient. Anxiety can have all three physical, psychological and emotional symptoms such as restlessness, fear and dread, excessive fear of harm or death, and unnecessarily feeling threatened, thinking of your small problem or illness as a big problem, fear, fear, lack of restful sleep, not going out, lack of confidence, too many people and rush. Fear of going to crowded places, fear and panic, headache, dizziness, pain in the neck and shoulders, increased heart rate, difficulty in breathing and tightness and pain in the chest etc. There may be symptoms. In a panic attack, the patient suddenly feels something stuck in the throat and stops breathing, fear of death disappears and takes long breaths as if breathing stops and feels like the heart is racing, even a heaviness in the chest or pain in the arm. Feelings can be among the symptoms of a panic attack. The rest of the panic attack lasts for a few seconds or minutes. Causes/Risk Factors of Depression and Anxiety 1: Having a hereditary or family history 2: Change of chemical imbalance due to stress or any other reason 3: Environmental factors: Experiencing trauma, witnessing an accident, death of a loved one, and being sexually assaulted etc 4: In married women, pregnancy and pregnancy complications can also cause its severity. 5: In elderly men and women, the reason for this is to suffer from stomach or stomach problems for a long time or to have a chronic disease of joints and muscles. Diagnosis and treatment of depression and anxiety In medical science, the diagnosis of psychological and functional problems is placed at the end. First, some necessary lab tests are done to diagnose the physical diseases of the patient, such as ECG, serum TSH or Echo can be done in anxiety patients. There should be no shame or hesitation in getting treatment for the rest of depression, anxiety and other psychological problems. Remember that depression is also a disease, for which medical treatment from a doctor or psychiatrist is recommended. And sessions can also be taken from a psychologist. The duration of the remaining medical treatment, in some patients up to 4 to 6 months, some patients may need to use the medicine for a long time, so complete the treatment period according to your doctor and do not take or stop the medicine at will. Thank you

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Why does spinning in circles cause dizziness and nausea? Answer: Inside our ears, there are three semi-circular canals (as shown in the picture) that help us maintain our balance and orientation in three dimensions. These canals contain a fluid called endolymph and tiny hair cells that are embedded in the inner wall of the canals and their free ends float in the fluid. When we move our head, the fluid is held back due to torsion, which causes the hair cells to bend and send signals to the brain, which interprets these signals to determine the position of the head. Interpret. If we spin rapidly in a circle, the fluid in the canals also spins rapidly, and the hair cells continuously send signals to the brain, interpreting them correctly. However, when we come to a sudden stop, Newton's law of inertia causes the liquid to spin for a while, sending a signal to the brain that we are still spinning. Meanwhile, our eyes send signals to the brain that we are still, causing confusion and dizziness. A simple experiment can demonstrate this: if you swirl a glass of water rapidly and then stop it, the water will continue to swirl for a while. If you turn it in the opposite direction for a while, the water will stop spinning relatively quickly. Think of water as the liquid in the ear canals. If you spin in one direction and then stop, spinning in the opposite direction for a while will reduce the dizziness compared to spinning in the opposite direction without stopping.

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A table of relationship between blood pressure and age: Whenever doctors have to check the blood pressure of a patient, they first take into account his age because our blood pressure is also different in different parts of our age. Adults and more than 20 years old. In young people it is 120/80 mmHg. It is interesting that our blood pressure changes every moment and its change depends on our posture, mental stress, food and drink and physical exertion. It is 120/81 in 14 to 19 years old, 132/83 in 20 to 24 years, 133/84 in 25 to 29 years old, 134/85 between 30 to 34 years old, 135/86 between 35 to 39 years old. It remains above 145/90 in the age of disadvantages of high blood pressure and low blood pressure: If the patient has high blood pressure (hypertension) and low blood pressure (hypotension), what are the symptoms seen in the body and what are the harms caused by them? Hypotension or low blood pressure is different for every person. In an experiment, some people feel anxiety and nervousness even at 110/75. Blood pressure 110/70 and dizziness. Sit down Heartbreak Inability to concentrate. Have a fast heart beat. There are similar symptoms. If the blood pressure reaches 90/60, vomiting may occur. The servant cannot walk. I can't sit up. When the blood pressure reaches 80/50 mmHg, the hands and feet are numb. Ants crawl in faces and hands. Even the hands and feet or the face can be stiff. Loss of blood supply to the brain can lead to fainting. The slave can go into a coma. If the blood pressure is less than this, heart attack, stroke or death is possible. Both high and low blood pressure are dangerous for humans. High blood pressure can cause brain haemorrhage whereas due to low blood pressure, the supply of oxygen to the brain is reduced and if the supply of oxygen to the brain is continuously less than a certain limit, then in both cases, a person may go into a coma, die or have permanent damage to the brain. Some parts of the body may become paralyzed. blood pressure is more than 139/89 then it is considered high blood pressure. According to experts, if a person's blood pressure rises above 140/90, then we suggest treatment, resulting in lifestyle changes. Changes are also necessary, like more exercise and change in diet. In fact, a person has to work hard on himself to control this disease. Low blood pressure is considered to be less than 90/60 and a healthy person's blood pressure should be 120/80. There is no specific or fixed number for lobular pressure. Sometimes a patient's blood pressure is 80/50 mm Hg and he does not feel any discomfort, but these readings can cause fainting in other patients. Lobular hypertension is a troubling problem for women. Below is a chart, where you can see the ideal blood pressure for your age. If your blood pressure is lower or higher than this, it is a sign of concern. Immediately consult a specialist doctor in this regard.

@ All the pictures are capture by me
@ Allah Hafiz

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